As you all know, I have recently moved. The best thing about moving is that I got all my own stuff back!! (It has been in storage for the past 2 years while I was in residency) Part of that stuff was my chest freezer. I freeze pretty much everything. I have found over the years that cooking for one person sucks. I'm sure I've mentioned that before...but it really does. What does a person who likes to cook to do? Well I found that I can make the dishes I want to make then portion them into individual servings and freeze them. They basically turn into my own Lean Cuisines!! I haven't found anything so far that doesn't freeze well - but I usually cook big batches of pasta with tomato sauce, soups or casseroles. I've heard you can freeze milk but I'm not much of a milk drinker...but then you have those recipes that use 1 cup of milk...hmmm. I also have heard recently that in those type of situations you could use powered milk...something to try in the future. But I digress...my freezer is empty so I have decided to make some casseroles to stock it.
The first casserole I decided to make was from the most recent issue of Food Network Magazine. I've had a craving for enchiladas recently so
this recipe particularly spoke to me. The best part is that there is chicken AND beef in it...yum! I pretty much followed the recipe as is with some lower calorie additions - I had chicken stock around from poaching chicken so I used that, I used a leaner ground beef (93% lean), and I used less cheese, probably 2 cups in the whole dish and it was a reduced fat cheese (2% milk). Also I split the dish into two casseroles - one I cooked then portioned out and the second I froze before baking for a future date.
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Tortillas on bottom |
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Cheese, then beef layer |
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More Tortillas |
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Chicken layer (has cheese in it) |
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Final layer of tortillas, top with enchilada sauce and cheese, then bake |
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Nom Nom Nom |
It was very tasty (I had it for lunch today) and I had 5 single-serve containers plus a whole casserole for the freezer!! Yay!!
The second casserole I made today is from The Kichn. Last week there was a post about King Ranch Casserole, which is apparently a pot luck staple in Texas.
This version has less processed ingredients by making your own sauce - apparently the original version uses cream of chicken and cream of mushroom soup. Since I have never had this before and I do not live in Texas, I have taken some liberties with the recipe. I guess the original version used tortilla chips so in the redone version, you toast the tortillas in the oven...nice sentiment but seriously, I'm going to pour a liquid over these things - so I skipped that part. I also used less cheese and split the casserole into two - one to bake now then portion and one to freeze. About to put the one to bake in the oven so I don't have a verdict on how the whole thing tastes BUT I tasted the filling for seasoning and it was darn tasty...
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Looks kinda like the above casserole, but I assure you it is different!! |
And on a side note, under random Pinterest ideas that work - pulling chicken with the KitchenAid mixer...
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Before |
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After |
It really works! I did this twice - with cold chicken from the fridge and room temp chicken I just cooked - the cold chicken shredded much easier. Also, the chicken has a tendency to fly out of the mixer, so this might be a good use for the splatter shield that comes with the mixer. Plus - it was fun! Happy Labor Day all!
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